Boost

Put a spoonful of honey in your tea

Eat salmon
Make yourself a giant smoothy

Full of berries, juice and youghurt

It's pure energy

And it can't get better than that!

Fishy meatballs, or meaty fishballs, thats the question

I love salmon

usually ovenbaked

But sometimes I like to vary

Today it's fishy meatballs

If you have a food processor

These are so easy to make!

Salmon, garlic, herbes, some potato starch, an egg, salt and pepper

Served with wholegrain pasta, pesto, cherry tomatoes and peas

and some feta cheese for the delight of it!

Yum!

Playing the potato mandoline, and shrinking some spinach

If you meet the Norwegian Mr Potato head with his hat

You'll know that his mandoline isn't far away!
Done in a few seconds

Fingers still in one piece
Thanks Christo, what a useful gadget!

I do like some spinach every now and then.
Have you seen the volume of these leaves!

Ater a little steaming, it looks a bit smaller
and reminds me of something found in the water,
under a bridge

The taste is lovely!

Served with salmon, gratinated creamy potatoes, and broccoli

Salmon says hello!

Salmon, I just love an oven baked piece of fish!

This is the trimmings

that goes well with my fish:

Potato, peas, carrots, quark and a slice of lemon

Every day the clouds are celebrating the drama of

autumn.

Is it here already?

Salma and shortbread

It was time for some fish

and today we chose Salma

What a lovely color, I almost wanted to

eat it raw!

Cucumber salad

quick pickled

in vinegar, salt, sugar, black pepper and water

The salmon baked in the oven

it was the most juicy fish I've had in a long time

Oven baked potatoes,
bless them with the soft inside and the rough outside

A palette of color and taste!

Then a little baking

Shortbread, so simple

with a hint of cinnamon

Put the kettle on!

Fish and falling trees

To my fish, I need color and spice today!

The fish, fried in olive oil and chili

served with rice,

just what I needed

Then a walk in the wood.

Today the wood was full of hvitveis

the ground was covered with a green carpet and white flowers

Several trees had fallen over during the winter

The flowers didn't seem to mind,

they kept on growing on both sides of the root.

Young trees had to bend over, when the older tree fell.

Relaxing and getting fed

This is what I did

While my husband made this to me:

Salmon invisible under a pile of, red pepper
leek, carrots, lemon and quark
wrapped and baked in foil.
Mmmm! Yummy!

I liked it!

Leftovers

Just enough fish left the day afterTo make a munchy sandwich just for me

Bread, lettuce and fish, thats all!
So yummy!

Fishy delight

Red and silver

baked in the oven
salmon, roasted potatoes, red pepper,
lettuce, spring onion and quark, tomatoes

Very tasty indeed!

Red food wednesday

After a cold walk

I did the nutmeg thing, and then stirred my cocoa with a cinnamon stick

Wonderful!

Then I started on dinner

Salmon baked in foil
Bake in oven for half an hour

unwrap and enjoy

And for dessert:

Warm strawberry dessert

with a bit of custard

Salmon fish cakes

Some salmon filetsmix with garlic, potato flour, salt, pepper, chili and leek

make your cakes with a spoon and fry them in a fryingpan

Good and filling brain food!